Weekend pigout

Good news: I finished the c25k program with a great run Friday.

Bad news: I still am not running an entire 5k. I'm up to 30 minutes running, so I will keep adding three minutes at a time until I get to three miles. Starting tomorrow, I will run 33 minutes.

Even worse news: I ate like a pig this weekend. Family went out to eat yesterday at a mexican restaurant. I pigged out on chips. I ate about 30 probably. And then I got chili verde, with beef instead of pork. It was a big sized plate and also came with rice and refried beans. I didn't eat it all at lunch; I saved about 1/4 of it and ate it for dinner. And then today, I had an enormous sweet tooth. I ate a chocolate yogurt, hoping it would subside, but it didn't. I ate a soft serve vanilla ice cream later and I just had 32 ounces of skim chocolate milk.

I hope I'm not subconsciously getting content with my progress, which is 39 pounds now. I still can't tell a difference, and my clothes still are tight. But people keep saying they can tell, so I hope it hasn't nestled its way into my brain thinking I can slack off now.

Here's my last five days worth of food diaries. Falling behind on it yet again.

Wednesday
Breakfast
1 cup of oatmeal
12 oz skim milk
Smoothie

Lunch
2 ham sandwiches

Dinner
6-inch oven roasted chicken breast with pepperjack cheese on jalapeno cheese bread

Snack
1 chocolate chip cookie
1 nonfat yogurt

128 oz of water throughout the day

Thursday
Breakfast
Smoothie
2 egg omelet with ham and cheese

Lunch
2 ham sandwiches

Dinner
6-inch oven roasted chicken breast with pepperjack cheese on jalapeno cheese bread

Snacks
1 nonfat yogurt
2 tiny sugar cookies

128 oz of water throughout the day

Friday
Breakfast
1 cup oatmeal with 12 oz of skim milk
Smoothie

Lunch
2 PB&J sandwiches

Dinner

6-inch oven roasted chicken breast with pepperjack cheese on jalapeno cheese bread

Snack
1 nonfat yogurt

96 oz of water throughout the day

Saturday
Chili verde con carne
refried beans
rice
A shitton of corn chips with salsa, guacomole and queso
Three small flour tortillas

48 oz unsweet tea
48 oz water

Sunday
Lunch
One package of beef jerky
1 nonfat yogurt

Dinner
Pork chops simmered in rotel and green chiles

Snacks
One softserve vanilla ice cream
32 oz chocolate skim milk

64 oz of water throughout the day