Chugging along

Surprise! I'm behind on the blog again. Again, it's because of work.

I have yet to miss a workout since I've started the c25k plan. Also, I am five days away from the two-month mark. And tomorrow is weigh-in day. I feel like I've had a pretty good week. Only downside is I haven't been drinking as much water, and I'm not sure why.

Yesterday's run was a good one. Despite feeling like crap for the first 20 minutes, after the 20-minute mark, Everything went super smooth. I even ran an extra minute because it actually felt kind of good. I set a new pace record for me, dropping under the 15-minute-mile mark. Hopefully I'll continue to improve.

And here's five days' worth of food diaries crammed in here now:

Saturday
Lunch
PB&J

Dinner
Three pieces of tri-tip
Two chicken breasts
Two small red potatoes
Ear of corn
Three stuffed mushrooms
Small tangerine
Tiny serving of strawberries, cream and nilla wafers dessert.

About 70 oz of water

Sunday
Lunch
Small chicken sandwich from BWW
Side salad with wing sauce instead of dressing from BWW
23 oz of shiner bock

Dinner
Chicken stir fry -- chicken, bean sprouts, celery, etc.

Snack
15 pieces of taffy (all the xmas taffy is finally gone!)

About 64 oz of water throughout the day

Monday
Breakfast
Two-egg omelet
Smoothie

Lunch
Two PB&J sandwiches

Dinner
Six-inch oven-roasted chicken breast sandwich from Subway with pepperjack cheese on jalapeno bread

64 oz of water throughout the day

Tuesday
Breakfast
PB&J sandwich
8 oz skim milk

Lunch
PB&J sandwich

Dinner
Footlong oven-roasted chicken breast sandwich from Subway with pepperjack cheese on jalapeno bread

Snacks
Packet of sunflower seeds
2 nonfat yogurts

64 oz of water throughout the day

Wednesday
Lunch
Two PB&J sandwiches
8 oz skim milk

Dinner
Chicken breast
One can of refried beans

Snacks
1 cracker

100 oz of water