Wednesday, April 6, 2011

Halfway there!

As I posted on my twitter account: 69 pounds down, 64 to go. It's been nearly five months. Aside from my clothes fitting differently, I honestly can't tell anything. I still see fat when I look in the mirror.


However, people keep showering me with compliments. I honestly am not liking it, as I'm only halfway there. When I complete the goal, compliment away. But complimenting me now makes me feel like I've accomplished something, when in actuality, I haven't. I'm still fat. Way too damn fat.

I haven't had the best week diet wise. Saturday night, another family birthday celebration. I ate way too much dinner and then I ate way too many snacks -- cheese and crackers. Yesterday we had pizza at work and I devoured eight slices of cheese pizza. My plan was two. I talked myself into four. And at some point, four became eight. It's ridiculous how little willpower I have. I already am expecting a shitty weigh in day Friday.

Anyway, here's my last week's worth of food diaries:


Wednesday
Breakfast
Smoothie
Two egg omelet with ham and cheese
1 jalapeno and cheddar flatbread cracker (40 calories)

Lunch
Salmon filet
1/2 cup rice

Dinner
Two ham sandwiches

Snacks
Four handfuls of sunflower seeds
Three bites of banana bread


128 oz of water throughout the day

Thursday
Breakfast
One piece of peanut butter toast
8 oz skim milk
1 banana

Lunch
Two ham sandwiches

Snacks
Two nonfat yogurts
Three handfuls of sunflower seeds
1 oz baked lays potato chips (120 calories)

Friday
Breakfast
Smoothie
Two-egg omelet with ham and cheese

Lunch
Six-inch oven roasted chicken breast sandwich with pepperjack cheese on jalapeno cheese bread from subway

Dinner
Six-inch oven roasted chicken breast sandwich with pepperjack cheese on jalapeno cheese bread from subway

Snacks
Bag of baked lays potato chips (120 calories)
Two nonfat yogurts
Four handfuls of sunflower seeds

75 oz of water throughout the day
20 oz of tea/lemonade combo (1/4 lemonade, 3/4 tea)

Saturday
Lunch
Bag of beef jerkey (240 calories)

Dinner
5 boneless hot wings
16 sweet potato fries
6 chips with artichoke spinach dip
Small bowl of tomato basil soup
8 oz pork tenderloin
1 cup of green beans

Snacks
Enough cheese and crackers to keep me stopped up for a week
24 oz budweiser

60 oz of water throughout the day

Sunday
Lunch
1 pint of Ben and Jerry's ice cream (a whopping 1120 calories!)

Dinner
Two bowls of chili

64 oz of water throughout the day

Monday
Breakfast
Smoothie
Two egg omelet with ham and cheese

Lunch
Two ham sandwiches

Dinner
Small bowl of chili

Snacks
Two handfuls of sunflower seeds
1 tootsie pop
2 nonfat yogurts

Tuesday
Lunch
Baked potato with chicken breast and BBQ sauce
Four pieces of fried okra

Dinner
8 slices of thin crust cheese pizza

Snacks
Tootsie pop
Six handfuls of sunflower seeds

128 oz of water throughout the day

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