Yeah, so we had almost a foot of snow here yesterday, meaning today will be my first missed run since I started Nov. 11. Pretty frustrating. I have to leave for work earlier as well, so I don't have time to work out before work, so I'll be doing some exercise bike when I get home, but I have no idea how much I will need to do. I could try to go Thursday/Saturday, but I hate to miss a day working out. I'll probably end up doing the bike and then if it's OK tomorrow, running tomorrow and Saturday.
Last three days worth of food diaries:
Sunday
Lunch
Bowl of chili
Dinner
Bowl of chili
Snacks
16 oz chocolate skim milk
32 oz of water throughout the day
Monday
Breakfast
Smoothie
Two-egg omelet with ham and cheese
Lunch
Two PB&J sandwiches
Dinner
Bowl of chili
Snacks
Two nonfat yogurts
5 saltines
128 oz of water throughout the day
Tuesday
Breakfast
Smoothie
Two-egg omelet with ham and cheese
Lunch
Bowl of chili
Dinner
Two ham sandwiches
Snacks
5 saltines
4 cashews
4 almonds
64 oz of water throughout the day
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