As I posted on my twitter account: 69 pounds down, 64 to go. It's been nearly five months. Aside from my clothes fitting differently, I honestly can't tell anything. I still see fat when I look in the mirror.
However, people keep showering me with compliments. I honestly am not liking it, as I'm only halfway there. When I complete the goal, compliment away. But complimenting me now makes me feel like I've accomplished something, when in actuality, I haven't. I'm still fat. Way too damn fat.
I haven't had the best week diet wise. Saturday night, another family birthday celebration. I ate way too much dinner and then I ate way too many snacks -- cheese and crackers. Yesterday we had pizza at work and I devoured eight slices of cheese pizza. My plan was two. I talked myself into four. And at some point, four became eight. It's ridiculous how little willpower I have. I already am expecting a shitty weigh in day Friday.
Anyway, here's my last week's worth of food diaries:
Wednesday
Breakfast
Smoothie
Two egg omelet with ham and cheese
1 jalapeno and cheddar flatbread cracker (40 calories)
Lunch
Salmon filet
1/2 cup rice
Dinner
Two ham sandwiches
Snacks
Four handfuls of sunflower seeds
Three bites of banana bread
128 oz of water throughout the day
Thursday
Breakfast
One piece of peanut butter toast
8 oz skim milk
1 banana
Lunch
Two ham sandwiches
Snacks
Two nonfat yogurts
Three handfuls of sunflower seeds
1 oz baked lays potato chips (120 calories)
Friday
Breakfast
Smoothie
Two-egg omelet with ham and cheese
Lunch
Six-inch oven roasted chicken breast sandwich with pepperjack cheese on jalapeno cheese bread from subway
Dinner
Six-inch oven roasted chicken breast sandwich with pepperjack cheese on jalapeno cheese bread from subway
Snacks
Bag of baked lays potato chips (120 calories)
Two nonfat yogurts
Four handfuls of sunflower seeds
75 oz of water throughout the day
20 oz of tea/lemonade combo (1/4 lemonade, 3/4 tea)
Saturday
Lunch
Bag of beef jerkey (240 calories)
Dinner
5 boneless hot wings
16 sweet potato fries
6 chips with artichoke spinach dip
Small bowl of tomato basil soup
8 oz pork tenderloin
1 cup of green beans
Snacks
Enough cheese and crackers to keep me stopped up for a week
24 oz budweiser
60 oz of water throughout the day
Sunday
Lunch
1 pint of Ben and Jerry's ice cream (a whopping 1120 calories!)
Dinner
Two bowls of chili
64 oz of water throughout the day
Monday
Breakfast
Smoothie
Two egg omelet with ham and cheese
Lunch
Two ham sandwiches
Dinner
Small bowl of chili
Snacks
Two handfuls of sunflower seeds
1 tootsie pop
2 nonfat yogurts
Tuesday
Lunch
Baked potato with chicken breast and BBQ sauce
Four pieces of fried okra
Dinner
8 slices of thin crust cheese pizza
Snacks
Tootsie pop
Six handfuls of sunflower seeds
128 oz of water throughout the day
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