Two milestones, one day

I can't believe I haven't posted sooner. I've just been terribly busy.

I achieved two milestones on Friday. Feb. 11 marked three months since I started. And since it was a Friday, it was a weigh day. I weighed and have lost 50 pounds.


So here's hoping I keep it up and don't get content with what I've done so far.


Wednesday
Breakfast
Smoothie
Two-egg omelet with ham and cheese

Lunch
Bowl of turkey chili

Dinner
2 ham sandwiches

Snacks
1 light string cheese
1 nonfat yogurt

Thursday
Breakfast
Smoothie
1 cup oatmeal with 12 oz skim milk

Lunch
Bowl of turkey chili

Dinner
2 ham sandwiches

Snacks
2 nonfat yogurts
2 "jingles" cookies

Friday
Breakfast
Two egg omelet with ham and cheese

Lunch
PB&J sandwich

Dinner
foot-long club sandwich from subway on jalapeno bread with pepperjack cheese

Snacks
1 bag of pizza doritos
1 nonfat yogurt

Saturday
Breakfast
Smoothie

Dinner
Chicken breast
Steamed veggies (squash and zucchini)

Snacks
About 40 chips with salsa and cheese

Sunday
Lunch
Chili colorado
Refried beans
Rice

Snacks

About 40 chips with salsa and cheese

Monday
Breakfast
Smoothie
1 cup of oatmeal with 12 oz skim milk

Lunch
Healthy choice steamer bowl

Dinner
Two ham sandwiches

Snacks
Two nonfat yogurts
1 string cheese